"CHANGE"...
It's One of Life's Only Constants...
Welcome to our Home of Counseling services located in "The Heights" of Houston. Our office, in a classic cottage, is a relaxed, safe haven in this busy city.
We truly welcome you--new &
return clients alike!
Just call for services 832.632.8118.
Counseling and Therapy services available traditionally in-person and now via secure, on-line options following tele-medicine protocols by KoKoRo Counseling & Integrated Health Services.
Yes...
Changes move us from our comfort zone. Changes may trigger thoughts, behaviors, emotions or physiological responses within us causing distress. Often our responses are unconscious. Yet, we may consciously recognize increased discomfort. Discomfort from pain to unproductive functioning in our daily roles or relationships. If you or a family member are experiencing any social, emotional, mental or behavioral distress, call us. If your current difficulties are preventing you or your loved one from enjoying life or is interfering with realizing one's full potential in any of personal, work or school functioning, call us.
We're glad you are here.
Counseling supports effectively creating personal growth and well-being. Counseling creates use of improved self-awareness, healthy thinking, productive behaviors or self-mastery and regulating your body's physiological responses. Whether navigating through unplanned life changes, stages of adjustment or successfully managing those you are planning, call us. Counseling supports boosting your quality of life, happiness and success, either individually, as a couple or a family.
People of all ages and life stages or circumstances consider, choose and benefit from counseling.
These stages or circumstances include work, school or family transitions, relationship difficulties, illness, trauma and situations of loss or grief, stress or anxiety. All of these may benefit from the support of counseling or biofeedback services. Your Doctor, Health Care Professional, Case Manager, Employer, Family or a Friend may have referred you for support in your situation. You may be seeking services on your own. Again, we're glad you're here considering the possibilities.
So now that you're thinking about choosing a counselor for therapy or biofeedback....
This site is designed to introduce you to our private practice, KoKoRo Counseling & Integrative Health Services. It explains the basics of how therapy works. It shares what services we offer and how we deliver them.
Your decision to seek professional services is a bold and meaningful step in the right direction for creating the positive and meaningful life changes you want. We hope this information helps you gain confidence in your decision to begin therapy or counseling.
Our counseling approaches include the following theories:
Client-Centered, Cognitive-Behavioral, Positive Psychology or Brief/Solution-Oriented therapies with a Biopsychosocial and Systems-based focus. Interpersonal or Psychodynamic therapy is offered for healing unresolved trauma, inner conflicts or attachment issues. Biofeedback and self-regulation training for improving emotional management and stress responses of the nervous system are also used. What does this mean for you, the layperson? It means we like taking into account the multiple aspects of your life including behaviors, mood, physiology, imagery/thoughts, interpersonal and medical issues when crafting a plan of treatment strategies that best "fits" for you.
Counseling is often thought of as a "Last Resort"...We like to think of it like "Golf Lessons" ....
Choosing therapy is often thought of as a "last resort" when you are feeling overwhelmed, helpless or hopeless. Some people say: " I feel like a failure because I can't figure it out by myself"... Seeking therapy is a successful step in changing a way of being, living or feeling in your day to day life that isn't working for you any more or is uncomfortable. Being a professional, objective support is a key role for counselors. Choosing a counseling provider you are comfortable with, who develops trust in a safe atmosphere and partners with you in a professional, therapeutic relationship is a good starting place in moving through this tough spot in your life.
But what do golf lessons have to do with therapy!?
When you want to learn a new skill or improve one's you have, you take lessons with a pro. From skiing to SCUBA or piano to cooking~ lessons improve your skills, performance and confidence. Think of therapy as lessons in life management. Just like a golf pro analyzes your stance, grip or swing; in therapy your counselor analyzes your self talk, your mood/attitude or coping strategies used in response to day to day activities or relationships. Deeper therapeutic work may help resolve old hurts, fears, attitudes, beliefs or outlooks allowing your experiencing improved levels of peace, happiness or contentment in your life.
Counseling is about you impacting your quality of life, happiness and success in the things that matter most to you.
Whether it's healing past issues or developing new patterns of coping in current situations or relationships, We look forward to supporting you creating and living your life by your own design.
We appreciate your interest in KoKoRo Counseling & Integrated Health Services and look forward to working with you in developing your health and wellbeing.
Kindly~ "L.A."
Director @KoRoRo Counseling & Integrated Health Services